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@tomokihara here's something @vivschwarz made, which i think fits the kind of shape you're talking about: vivianeschwarz.co.uk/essays/worry-planner/Permalink Look on archive.org
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@tomokihara i also remember my revelation about the purpose of all the stationery and stuff with bullet journalling - it gives structure and things to fiddle with, a soothing context from which you can look at stressful stuff.Permalink Look on archive.org
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@tomokihara i guess both of these point to something i've been thinking with this stuff - it's not about the data or drawing connections or whatever, it's about actually being willing to look & think about this. for me, anyway.Look on archive.org