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stories of opening your throat, breathing, talking, singing linehollis.com/2014/03/07/the-lump-in-my-throat/ & medium.com/the-archipelago/three-months-without-breathing-b52c58781e9a
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It's not the same, but I once taught myself to hiccup silently and painfully every time. I had to unlearn that over the course of years.